exercises to relieve sciatica pain

To understand what causes sciatica, you must understand what it was that caused your condition to develop in the first place. For example, you may discover that you have sciatica because of a herniated disc. But in order to get relief, it is equally important to know why your disc became herniated.

This is something that most traditional treatments fail to address, which is why people can suffer for years on end without relief. Spinal imbalances can have negative effects on your muscles, joint and posture, leading to something called “postural dysfunctions.” Dr. Teague has great insights and self-treatment.

This entry was posted on October 28, 2009 at October 28, 2009 and is filed under sciatica. You can follow any responses to this entry through the RSS 2.0 feed.